Recovery Coaching & Intensive Case Management

Recovery coaching built into your week.

A coach in long-term recovery, matched to your story, working alongside the providers you already trust. In person across Fairfield County, Westchester, and NYC, or virtually anywhere. For yourself or for someone you love.

No label required. Just a conversation.

See how it works
An NFR group session in the Norwalk office: five people in easy conversation on the couches.
In recovery themselvesEvery coach has lived it.
CRPA & CPSRP certifiedAccredited peer professionals.
Teens 15+ to adultsParents are welcome to call first.
Confidential, alwaysNothing shared without your consent.

What your coach actually does.

This is how we show up. For every client and every family, from day one.
  • Two sessions a weekFace to face·more when needed
  • Intensive case managementConcierge-level·discreet
  • Daily contactA call or text·365
  • 24/7 availabilityAny hour, answered
  • Crisis response & managementWe step in and stay
  • Family recovery coachingTheir own coach·no overlap
  • Clinical care coordinationOne plan, with your consent
  • BAC & toxicologyHandled by us·discreet
  • Recovery community integrationWe know the rooms
  • Goal setting & skill developmentA written plan·SMART goals
  • Executive functioning & daily structureA rhythm that holds

What is recovery coaching?

What it is

Recovery coaching is one-on-one peer support for recovery from drugs or alcohol.

What a coach does

A certified recovery coach (also called a sober coach, peer recovery coach, or recovery mentor) works on navigating recovery alongside real life, in collaboration with your clinical care.

Who ours are

Our coaches hold CRPA and CPSRP board certified credentials and are in long-term recovery themselves.

A recovery coach has the unique opportunity to sit down with a person and simply say: "I get it because I've lived it. I know how this feels. I also know we don't have to live that way anymore. If I was able to do it, you can too."

Therapist

Works on why. Licensed clinical care for the history and the patterns underneath.

Recovery coach

A certified peer professional for what's next: goals, structure, accountability, daily life.

Sponsor

A guide through a 12-step program. Free, invaluable, rooted in fellowship.

Together

Many clients have all three. We work alongside your therapist and your program, never in place of them, and we own the day to day: the plan, the patterns, and the people, places, and things of your past.

Substance use · Alcohol use · Dual diagnosis · Mental health primaryServing Connecticut, Fairfield County, Norwalk, Westchester & Metro NYC

A one-on-one coaching conversation at the NFR office.

A week with your coach.

Two sessions are standard, with room for more when a week calls for it. A check-in every single day. And a line that never closes.

A sample early week: two sessions standard, more when you need them. Everything flexes around your life. The calls are real: 7:12 AM or 2:47 AM, we answer.

What we work on together.

Cravings & routines

Plans for the hard hours and structure that holds.

  • Triggers mapped, exits planned
  • Mornings that start on purpose
  • The empty Saturday, filled

School & work

Deadlines, applications, follow-through.

  • Executive function support
  • The application, actually finished
  • Systems that survive a bad week

Family

Repair at your pace, with your consent.

Community & pathways

12-step, SMART, faith-based, or your blend.

  • First meetings, together
  • A calendar with people in it
  • Your pathway, never prescribed

Testing & accountability

Never to catch anyone. Stops the internal debate before it starts. No policing by family.

  • Routine tox screening, handled by us
  • BAC and lab collections, arranged
  • Results shared only with consent

Your care team

Intensive case management, with everyone working together.

Every plan starts with a recovery capital assessment and SMART goals, written down. Sessions taper at your pace, not ours.

Lived experience, backed by evidence.

There's something irreplaceable about talking with someone who has actually been there. This isn't sympathy. It's empathy. The research says the same.

Built for wherever you're starting from.

Our clients come from many different situations and circumstances. Here are the most common ones we see.

Starting out

Not sure you're ready to call it a problem? We meet you in the gray area. No labels required, and you don't have to stop using to start talking.

Coming home

Treatment gave you structure; home handed it back. A coach gives the days shape again, with someone who isn't watching, just with you.

After a setback

A relapse doesn't erase the work and it doesn't disqualify you. We don't pull back when things get hard. That's when we lean in.

For families

You've been holding this a long time. Family coaching gives you your own coach and your own plan. Support for you, separate from theirs.

See how we support families →

One of the only Connecticut organizations specializing in clients under 40.

And proud to support anyone ready to take a step.

Coaching, and only coaching.

We don't run sober housing and we don't stage interventions. When either is needed, we point you to the ones we know and trust.

That means your coach was never your interventionist and will never be your landlord. Honesty never costs you anything here.

Why that matters →

"There is no judgement, no pressure, just unwavering support, clear insightful direction and an unmatched commitment to doing what is truly best for an individual and their family."

An NFR family

Quality support, within reach.

If you're comparing programs, compare time. Here's how one month elsewhere translates to months of coaching with us.

1 month of comparable private coaching ≈ 2–4 months with NFR
A one-time intervention ≈ 5 months with NFR
1 month at a luxury sober-living program ≈ 8 months with NFR
1 month of private treatment ≈ 20 months with NFR

Approximate comparisons based on typical regional pricing. We're happy to talk specifics in a conversation.

"During our family's most fragile time, NFR has been our life-line and anchor from the very first day we connected."

"The direction and compassion we have received has not only touched our hearts but it has been life-changing."

An NFR family

"As a therapist, I am often referring patients to NFR because of their commitment to their clients and their families."

Referring clinician

What the letters mean

State certifications·Administered by state certification boards
CRPACertified Recovery Peer Advocate. New York's state certification.
CPSRPCertified Peer Support & Recovery Professional. Connecticut's state certification.
Baseline designationRCPRecovery Coach Professional. Where every NFR coach begins.

Every NFR coach starts with the RCP, then earns a state board certification on top of it.

Your questions, answered.

If your question isn't here, ask us directly. There are no wrong questions.

Do I need to be sober to start working with NFR?
No. We meet you where you are, supportively and literally. You don't need to have stopped using, hit a particular milestone, or be enrolled in a treatment program to reach out. Many of our clients start working with us while they're still figuring out whether they want to change, and that's completely okay. There's no judgment here and no pressure. The door is open whenever you're ready.
Do you work with teenagers and young adults?
Yes. We work with ages 15 and up, and much of our work is with teens, college students, and young adults. Parents and guardians are welcome to make the first call; we'll talk through what's going on and whether coaching fits before anyone commits to anything.
How is recovery coaching different from therapy?
Therapy is clinical care from licensed professionals; it works through the history and the roots of behavior. Recovery coaching is peer support focused on the present and what's next: accountability, goals, skills, and real-life challenges. The two are complementary, and our clients engage with clinical support alongside coaching. With your permission, our intensive case management keeps your whole care team on the same page.
What certifications do NFR recovery coaches hold?
Every NFR coach starts by earning the Recovery Coach Professional (RCP) designation through the CCAR Recovery Coach Academy and a peer-review interview. From there, each coach earns a state credential: New York's Certified Recovery Peer Advocate (CRPA) or Connecticut's Certified Peer Support & Recovery Professional (CPSRP). The letters matter, and so does the part they can't teach: every coach is in long-term recovery themselves.
What if I relapse?
We'll still be here. Relapse is a common part of many recovery journeys, not a failure and not a disqualifier. If you relapse, the most important thing is that you reach out. We don't pull back when things get hard; that's exactly when we lean in. Our coaches have navigated setbacks of their own and know that what matters most is what happens next.
How often will I meet with my recovery coach?
Most clients start with two sessions a week, and more when a stretch gets difficult. As things stabilize, sessions taper at your pace, not ours. We also offer daily check-ins by phone or text, because consistency between sessions can be just as important as the sessions themselves. The schedule is built around you.
Is what I share with my coach confidential?
Yes. Your privacy matters, and we take it seriously. What you share with your recovery coach is confidential and is not shared without your consent. When we coordinate with your care team (therapist, doctor, treatment program), it's only with your explicit permission. We'll always be clear with you about what we're sharing, with whom, and why.
How does drug and alcohol testing work?
Routine toxicology screening is part of coaching: quick instant-panel screens, handled by your coach, discreetly and around your life. When something more formal is needed, we administer remote breathalyzer monitoring and arrange lab-analyzed collections that meet a court-admissible standard. Collections happen wherever it works: in your home, at our office, or fully coordinated at a collection site near you. Results go only where you've agreed, to family or your care team, and never anywhere else without your consent.
Do I have to be dealing with drug or alcohol use to work with NFR?
No. We work with substance use disorder, alcohol use disorder, dual diagnosis, and situations where mental health is the primary concern and substance use is present alongside it. If you're not sure whether our services are a good fit, reach out and we'll talk it through together. If we're not the right match, we'll help connect you with someone who is.
What does recovery coaching cost?
We believe cost should never stand between someone and recovery support. Contact us at (203) 604-6268 or help@nfrecovery.org to talk through current rates and available options. We're committed to keeping our services accessible, because the work is too important to let finances get in the way.
How do I get started with a recovery coach?
Just reach out. You can call us at (203) 604-6268, email help@nfrecovery.org, or fill out the contact form. There's no commitment before we talk, no long intake process, and no pressure. We'll have a conversation, get a sense of where you are, and figure out together what makes sense from there.

Starting is one conversation.

Tell us what's going on, and we'll be honest about whether we're the right fit. If we're not, we'll point you somewhere that is.

"Our family is stronger, healthier, more informed and more hopeful because of the guidance and care this crew has selflessly given."

An NFR family

Call or writeA confidential conversationMeet your match within days

Start a conversation →

Call (203) 604-6268 and a real person picks up. Write to help@nfrecovery.org and you'll hear back the same day.

Meet the coaches →

A direct line to the people who lead: every client and family can reach our founder, any hour.